Weight problems, sometimes genetic, are on a rise these days. People’s lifestyle adds to the problem. Kids for example are getting more and more addicted to video games, which breeds inactivity and various other health problems. But this is a thing of past. With Nintendo Wii, you can work out and play...

Wii Fit is a game that uses exercise routines to give people a boost to indulge in real life exercise activities. It is now used as a part of fitness regimens by professionals and for personal use alike. To help you get the most out of this health-promoting game, here are some Wii Fit tips that you can use...

Are you wondering just how effective the Wii Fit is at promoting weight loss? Over 21 million Americans have turned to Nintendo for their fitness needs since its launch in 2007. Although I am happy to see that families are at least trying to promote fitness in their household; but it begs the question, how...

French video game maker Ubisoft has partnered with US fitness giant Gold’s Gym to create a Gold’s Gym: Cardio Workout exercise video game designed exclusively for the Nintendo Wii. The goal of the partnership is to get more people around the world excited about exercise and fitness. The game is...

Christmas is almost here. There’s no doubt you’ll be taking advantage of plenty of holiday parties and meals.  But, all good things must come to an end. If your family is anything like mine, the turkey and dressing become mere memories and the german chocolate cake barely survives the day. Although the...